Postpartum Recovery

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Being a new mom naturally has up and downs; not everything is as perfect as people might make it seem. A main reason is because people unfairly expect a lot from postpartum women. No matter how you give birth, whether you have a caesarean birth or a vaginal birth, your body requires the necessary time … Read more

Tummy Time

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Many people ask – why is tummy time important? There are many reasons why it is important to start practicing tummy time with your baby as soon as their umbilical cord stump falls off. Of course, this is going to look different for every baby. For newborns, a minute at a time is all they … Read more